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Body Health NutritionCHiA BiRDS BRAND

Power Foods That Fight Heart Disease What you eat has a powerful impact on your risk of developing cardiovascular disease. “Power Foods” are foods packed with high levels of heart

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Body Health Nutritionmind moving. body moving. soul moving.

Holidays stand for two things—fun as well as a LOT of stress. With spirits flowing throughout the season and the pressure of hosting a fantastic party, our stress levels reach

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Body Health Nutritionmind moving. body moving. soul moving.

While sticking to a diet and diligently attending gym are the must-dos for good health, experts say that’s sometimes it is okay to give yourself a break. If you’re being

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Body Health Nutrition

 Depression is a lot more grave than it sounds, we know. Only someone who’s been through the tunnel knows how dark it is inside, and how difficult it is to

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CHiA BiRDS BRAND

The Founders and Developers of CHiA BiRDS which were working for the advertising business are so-called digital Natives and have been obeying the beverage and food market for a very

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